Virtual Birth Coaching
For those who want Birth Education and Push Prep For a Conifdent Birth experience
This isn’t your average one-size-fits-all class. My Bump to Birth Package is a personalized, virtual coaching experience to help you feel calm, confident, and prepared for birth—on your own terms.
We’ll walk through everything from your birth plan to pushing techniques, comfort tools, and postpartum prep.
Bump to Birth Coaching Package
✨ Bump to Birth Package ✨
Education + Tools to Feel Confident and Prepared
✔️ Birth Prep/ Pelvic Floor Evaluation
✔️ Home exercise program to support your pelvic floor + body
✔️ Virtual birth planning session (approx. 2 hrs)
✔️ Push Prep + Comfort Measures session (approx 2 hrs)
✔️ Personalized Google Classroom access educational handouts and videos
✔️ Postpartum recovery workbook
✔️ Two-weeks of postpartum check-in calls
💳 HSA/FSA accepted
💸 Flexible payment options available
💬 Why Work With Me?
You’re not just hiring a birth coach, you’re hiring a pelvic floor PT, movement specialist, birth educator, and compassionate partner in your care. I blend physical therapy, prenatal yoga, and birth support to help you reduce fear, protect your pelvic floor, and feel empowered every step of the way. This is a full coaching + prep experience, not just a call or a course. You get real time support, pelvic floor -focused planning, and postpartum follow up care- all from a licensed provider.