This isn’t your average one-size-fits-all class. My Birth Prep Package is a personalized, virtual coaching experience to help you feel calm, confident, and prepared for birth—on your own terms.
We’ll walk through everything from your birth plan to pushing techniques, comfort tools, and postpartum prep.
For those who want birth education and comfort tools—without full doula support
Education + tools to feel confident and prepared
✔️ Virtual birth planning session (approx. 2 hrs)
✔️ Push Prep + Comfort Measures session
✔️ Personalized Google Classroom access
✔️ Home exercise program to support your pelvic floor + body
✔️ Postpartum recovery workbook
✔️ Two-week postpartum check-in call
💳 HSA/FSA accepted
💸 Flexible payment options available
Investment: $195
You’re not just hiring a birth coach, you’re hiring a pelvic floor PT, movement specialist, birth educator, and compassionate partner in your care. I blend physical therapy, prenatal yoga, and birth support to help you reduce fear, protect your pelvic floor, and feel empowered every step of the way.
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