MommasteWellness Ortho & Pelvic Floor Therapy for All Stages of Motherhood
Dr. Leelee PT, DPT, RYT, RPYT
Ortho, Pelvic Floor PT & Birth Coach
Currently taking virtual pelvic floor and ortho clients.
The MommasteWellness Method
Our Philosophy
At MommasteWellness, I help you to feel strong, supported and like yourself again. My Method- Relax, Retrain, Return. It's all about calming your body first, then rebuilding strength, so you can return to the activities you love without pain or leaking.All without leaving the comfort of your home.
Services I Offer
Prenatal PT
Women's Pelvic Floor PT
Postpartum PT
Prepare your body and pelvic floor for birth.
We’ll focus on breathwork, mobility, and pushing strategies so you can feel confident going into labor—without pain or fear.
Postpartum PT
Women's Pelvic Floor PT
Postpartum PT
Recover, reconnect, and rebuild.
Whether you're 6 weeks or 6 years postpartum, I’ll guide you through pelvic floor healing, core strength, and symptom relief.
Orthopedic PT
Women's Pelvic Floor PT
Women's Pelvic Floor PT
Support for your whole body—not just your core.
Virtual physical therapy for common pain areas like the back, hips, shoulders, and knees. Whether it’s from pregnancy, lifting your toddler, or everyday movement—I'll help you reduce pain and feel strong again.
Women's Pelvic Floor PT
Women's Pelvic Floor PT
Women's Pelvic Floor PT
Leaking, pain with sex, pressure, or tightness? Let’s fix it.
I help you understand what’s going on and coach you through breathing, movement, and real solutions—100% virtually.
Testimonials
I Love Her Prenatal & Postnatal Yoga Classes!
LeeLee is a great yoga instructor. I love how she is able to build community with all of the moms. She is very knowledgeable and was able to give me stretches to relieve my sciatic nerve pain.
-Clara- A Prenatal & Postnatal Yoga Student
She Put My Core Back Together!
I came to Lee asking for modifications that I can do in my yoga and pilates classes to prevent my diastasis recti from becoming worst. Not only did she give me modifications, but she showed me a kinesiotaping technique to give my core support while exercising and she gave me additional exercises to help heal my diastasis recti. The next time I saw my midwife, she said that she could tell there was an improvement in diastasis recti.
-Megan- A Prenatal Yoga Student
I Don't Pee When I Sneeze or Laugh Anymore!
I was wearing panty liners for years for stress incontinence, which started when I was pregnant with my daughter three years ago. After 2 sessions I noticed improvements in my symtoms and by the 6th session I was leak free! No more panty liners for me!
-Mary-A pelvic floor patient
Dr. LeeLee Push Prep Workshop Was the Best
"I had no idea how important push prep was until I worked with Dr LeeLee, It made my second birth SO much smoother. I only pushed for 10 min. and I didn't tear at all.
— Happy Mama Client