services I offer:

Education, prevention, and treatment of dysfunction and pain during pregnancy

Client and partner education on: perineal massage, peanut ball mobilization techniques, pelvic mobility, core strengthening, and proper pushing technique/positioning to protect your pelvic floor

Post-Partum (vaginal births and c-sections)

Core and pelvic floor rehabilitation and recovery, progression of a safe return to exercise, reduction of pain with intercourse, assessment and treatment of diastasis recti, mobilization of scar tissue to prevent dysfunction

Bladder/bowel leakage, urinary urgency or frequency, pelvic organ prolapse, constipation, pelvic pain and/or pressure, pain in hip, back, SI joint, tailbone pain and pain with intercourse