services I offer:
Pregnancy
Education, prevention, and treatment of dysfunction and pain during pregnancy
Labor & Delivery Preparation
Client and partner education on: perineal massage, peanut ball mobilization techniques, pelvic mobility, core strengthening, and proper pushing technique/positioning to protect your pelvic floor
Post-Partum (vaginal births and c-sections)
Core and pelvic floor rehabilitation and recovery, progression of a safe return to exercise, reduction of pain with intercourse, assessment and treatment of diastasis recti, mobilization of scar tissue to prevent dysfunction
Pelvic Floor Dysfunction & Prevention
Pelvic Floor Dysfunction & Prevention
Bladder/bowel leakage, urinary urgency or frequency, pelvic organ prolapse, constipation, pelvic pain and/or pressure, pain in hip, back, SI joint, tailbone pain and pain with intercourse
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